GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:17	0	00:05:18	1,00 km
2	1,00 km	5:05	5:05	0	00:10:23	2,00 km
3	1,00 km	5:07	5:08	0	00:15:30	3,00 km
4	1,00 km	5:15	5:15	0	00:20:45	4,00 km
5	1,00 km	4:58	4:58	0	00:25:43	5,00 km
6	1,00 km	4:53	4:52	0	00:30:36	6,00 km
7	1,00 km	4:55	4:55	0	00:35:31	7,00 km
8	1,00 km	5:07	5:07	0	00:40:38	8,00 km
9	1,00 km	5:17	5:16	0	00:45:55	9,00 km
10	1,00 km	4:56	4:56	0	00:50:51	10,00 km
11	0,00 km	0:02	11:27	0	00:50:53	10,01 km

annons