GPS-pass | Alvik runt ålsten

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	126	00:05:34	1,00 km
2	1,00 km	4:46	4:46	146	00:10:20	2,00 km
3	1,00 km	4:53	4:53	149	00:15:13	3,00 km
4	1,00 km	5:05	5:05	144	00:20:18	4,00 km
5	1,00 km	5:09	5:09	145	00:25:27	5,00 km
6	1,00 km	5:11	5:11	144	00:30:38	6,00 km
7	1,00 km	5:19	5:19	143	00:35:57	7,00 km
8	1,00 km	5:13	5:13	146	00:41:10	8,00 km
9	1,00 km	5:10	5:10	150	00:46:20	9,00 km
10	1,00 km	5:27	5:27	146	00:51:47	10,00 km
11	1,00 km	5:08	5:08	152	00:56:55	11,00 km
12	1,00 km	5:13	5:13	149	01:02:08	12,00 km
13	1,00 km	5:09	5:09	152	01:07:17	13,00 km
14	1,00 km	5:10	5:10	155	01:12:27	14,00 km
15	1,00 km	5:27	5:27	146	01:17:54	15,00 km
16	1,00 km	5:16	5:16	151	01:23:10	16,00 km
17	1,00 km	5:08	5:08	150	01:28:18	17,00 km
18	1,00 km	5:08	5:08	151	01:33:26	18,00 km
19	1,00 km	5:02	5:02	153	01:38:28	19,00 km
20	1,00 km	5:14	5:14	151	01:43:42	20,00 km
21	1,00 km	5:16	5:16	149	01:48:58	21,00 km
22	1,00 km	5:32	5:32	148	01:54:30	22,00 km
23	0,32 km	2:00	6:18	143	01:56:30	22,32 km

annons