GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	137	00:05:34	1,00 km
2	1,00 km	5:46	5:46	155	00:11:20	2,00 km
3	1,00 km	5:42	5:42	156	00:17:02	3,00 km
4	1,00 km	5:55	5:55	150	00:22:57	4,00 km
5	1,00 km	6:41	6:41	154	00:29:38	5,00 km
6	1,00 km	5:47	5:47	152	00:35:25	6,00 km
7	1,00 km	5:32	5:32	157	00:40:57	7,00 km
8	1,00 km	5:20	5:20	155	00:46:17	8,00 km
9	0,45 km	2:30	5:34	157	00:48:48	8,45 km

annons