GPS-pass | Tisdagsträning LK TV88

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	00:05:34	1,00 km
2	1,00 km	5:11	5:11	00:10:45	2,00 km
3	1,00 km	4:55	4:55	00:15:40	3,00 km
4	1,00 km	4:55	4:55	00:20:34	4,00 km
5	1,00 km	5:11	5:11	00:25:46	5,00 km
6	1,00 km	4:59	4:59	00:30:44	6,00 km
7	1,00 km	5:01	5:01	00:35:45	7,00 km
8	1,00 km	3:53	3:53	00:39:38	8,00 km
9	1,00 km	3:34	3:34	00:43:12	9,00 km
10	1,00 km	4:42	4:42	00:47:55	10,00 km
11	1,00 km	4:50	4:50	00:52:44	11,00 km
12	1,00 km	4:58	4:58	00:57:43	12,00 km
13	1,00 km	4:48	4:48	01:02:30	13,00 km
14	1,00 km	5:02	5:02	01:07:32	14,00 km
15	1,00 km	5:03	5:03	01:12:35	15,00 km
16	1,00 km	4:51	4:51	01:17:26	16,00 km
17	1,00 km	4:49	4:49	01:22:15	17,00 km
18	1,00 km	4:14	4:14	01:26:30	18,00 km
19	1,00 km	4:22	4:22	01:30:52	19,00 km
20	1,00 km	4:17	4:17	01:35:09	20,00 km
21	1,00 km	4:29	4:29	01:39:37	21,00 km
22	0,26 km	1:09	4:28	01:40:46	21,26 km

annons