GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,71 km	5:00	7:00	0	00:05:00	0,71 km
2	0,79 km	5:00	6:21	0	00:10:00	1,50 km
3	0,76 km	5:00	6:33	0	00:15:00	2,26 km
4	0,77 km	5:00	6:30	0	00:20:00	3,03 km
5	0,75 km	5:00	6:40	0	00:25:00	3,78 km
6	0,76 km	5:00	6:33	0	00:30:00	4,55 km
7	0,81 km	5:00	6:10	0	00:35:00	5,36 km
8	0,80 km	5:00	6:16	0	00:40:00	6,15 km
9	0,78 km	5:01	6:27	0	00:45:01	6,93 km
10	0,19 km	1:14	6:24	0	00:46:15	7,12 km

annons