GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	122	00:05:25	1,00 km
2	1,00 km	5:18	5:18	139	00:10:43	2,00 km
3	1,00 km	5:18	5:18	146	00:16:01	3,00 km
4	1,00 km	5:23	5:23	147	00:21:24	4,00 km
5	1,00 km	5:17	5:17	151	00:26:41	5,00 km
6	1,00 km	5:34	5:34	142	00:32:15	6,00 km
7	1,00 km	5:39	5:39	150	00:37:54	7,00 km
8	1,00 km	5:28	5:28	149	00:43:22	8,00 km
9	1,00 km	5:30	5:30	152	00:48:52	9,00 km
10	0,39 km	1:57	5:04	155	00:50:49	9,39 km

annons