GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	0	00:07:12	1,00 km
2	1,00 km	7:28	7:28	0	00:14:40	2,00 km
3	1,00 km	7:20	7:20	0	00:22:00	3,00 km
4	1,00 km	7:58	7:58	0	00:29:58	4,00 km
5	1,00 km	7:31	7:31	0	00:37:29	5,00 km
6	1,00 km	7:22	7:22	0	00:44:51	6,00 km
7	1,00 km	6:58	6:58	0	00:51:49	7,00 km
8	1,00 km	7:18	7:18	0	00:59:07	8,00 km
9	0,12 km	0:45	6:26	0	00:59:52	8,12 km