GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	5:00	5:00	0	00:10:03	2,00 km
3	2,94 km	14:51	5:03	0	00:24:54	4,94 km
4	2,67 km	9:01	3:23	0	00:33:55	7,61 km
5	0,36 km	2:01	5:37	0	00:35:56	7,97 km
6	3,11 km	10:59	3:32	0	00:46:55	11,09 km
7	0,19 km	2:01	10:44	0	00:48:56	11,27 km
8	2,54 km	9:02	3:33	0	00:57:58	13,81 km
9	3,55 km	18:36	5:14	0	01:16:34	17,37 km

annons