GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	118	00:06:39	1,00 km
2	0,90 km	5:42	6:21	126	00:12:20	1,90 km
3	0,76 km	4:00	5:18	135	00:16:20	2,65 km
4	0,12 km	1:30	12:10	125	00:17:50	2,77 km
5	0,77 km	4:00	5:12	141	00:21:50	3,54 km
6	0,10 km	1:30	14:52	135	00:23:20	3,64 km
7	0,78 km	4:00	5:06	141	00:27:20	4,43 km
8	0,12 km	1:30	12:07	131	00:28:50	4,55 km
9	0,78 km	4:00	5:07	146	00:32:50	5,33 km
10	0,14 km	1:30	11:07	138	00:34:20	5,47 km
11	1,00 km	5:41	5:41	139	00:40:02	6,47 km
12	0,73 km	4:04	5:32	143	00:44:05	7,20 km

annons