GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:29	28,57	139	00:10:29	5,00 km
2	5,00 km	9:28	31,58	150	00:19:57	10,00 km
3	5,00 km	11:26	26,28	138	00:31:23	15,00 km
4	5,00 km	12:34	23,84	138	00:43:57	20,00 km
5	5,00 km	12:16	24,49	138	00:56:13	25,00 km
6	5,00 km	10:42	28,13	148	01:06:55	30,00 km
7	5,00 km	11:48	25,35	148	01:18:43	35,00 km
8	0,67 km	1:21	29,75	149	01:20:04	35,67 km

annons