GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	0	00:04:21	1,00 km
2	1,00 km	4:17	4:17	0	00:08:37	2,00 km
3	1,00 km	4:14	4:14	0	00:12:51	3,00 km
4	1,00 km	4:11	4:11	0	00:17:02	4,00 km
5	1,00 km	4:07	4:07	0	00:21:10	5,00 km
6	0,53 km	2:09	4:04	0	00:23:19	5,53 km