GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:08	5:08	0	00:10:43	2,00 km
3	1,00 km	5:03	5:03	0	00:15:47	3,00 km
4	1,00 km	4:53	4:53	0	00:20:40	4,00 km
5	1,00 km	4:52	4:52	0	00:25:32	5,00 km
6	1,00 km	5:20	5:20	0	00:30:52	6,00 km
7	1,00 km	5:30	5:30	0	00:36:22	7,00 km
8	1,00 km	5:27	5:27	0	00:41:49	8,00 km
9	1,00 km	5:13	5:13	0	00:47:02	9,00 km
10	1,00 km	5:16	5:16	0	00:52:18	10,00 km
11	0,07 km	0:22	5:02	0	00:52:40	10,07 km

annons