GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:59	27,27	126	00:10:59	5,00 km
2	5,00 km	11:06	27,07	140	00:22:04	10,00 km
3	5,00 km	10:25	28,80	140	00:32:29	15,00 km
4	5,00 km	10:24	28,80	143	00:42:53	20,00 km
5	5,00 km	10:46	27,91	144	00:53:39	25,00 km
6	5,00 km	10:39	28,13	144	01:04:18	30,00 km
7	5,00 km	10:01	30,00	144	01:14:19	35,00 km
8	5,00 km	9:22	32,14	144	01:23:41	40,00 km
9	5,00 km	9:37	31,30	141	01:33:18	45,00 km
10	5,00 km	9:22	32,14	144	01:42:40	50,00 km
11	5,00 km	9:35	31,30	140	01:52:15	55,00 km
12	5,00 km	10:47	27,91	141	02:03:02	60,00 km
13	4,48 km	9:30	28,35	143	02:12:32	64,48 km

annons