GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:38	3:37	0	00:03:38	1,00 km
2	1,00 km	3:33	3:33	0	00:07:11	2,00 km
3	1,01 km	2:34	2:33	0	00:09:45	3,01 km
4	1,00 km	2:44	2:44	0	00:12:29	4,00 km
5	1,00 km	2:49	2:49	0	00:15:18	5,01 km
6	1,00 km	3:16	3:17	0	00:18:34	6,00 km
7	1,00 km	3:07	3:06	0	00:21:41	7,00 km
8	1,00 km	3:12	3:12	0	00:24:53	8,00 km
9	1,00 km	3:12	3:11	0	00:28:05	9,01 km
10	1,00 km	3:12	3:12	0	00:31:16	10,00 km
11	0,18 km	0:33	3:02	0	00:31:49	10,18 km

annons