GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:40	4:40	0	00:09:38	2,00 km
3	1,00 km	5:21	5:21	0	00:14:59	3,00 km
4	0,06 km	0:17	4:40	0	00:15:15	3,06 km
5	1,00 km	3:36	3:36	0	00:18:51	4,06 km
6	1,00 km	3:32	3:32	0	00:22:23	5,06 km
7	1,00 km	3:37	3:37	0	00:26:00	6,06 km
8	1,00 km	3:35	3:35	0	00:29:35	7,06 km
9	1,00 km	3:34	3:34	0	00:33:09	8,06 km
10	1,00 km	5:14	5:14	0	00:38:23	9,06 km
11	0,86 km	4:24	5:07	0	00:42:47	9,92 km

annons