GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	144	00:05:17	1,00 km
2	1,00 km	5:02	5:02	153	00:10:19	2,00 km
3	1,00 km	5:07	5:07	159	00:15:26	3,00 km
4	1,00 km	5:14	5:14	157	00:20:40	4,00 km
5	1,00 km	5:13	5:13	159	00:25:54	5,00 km
6	1,00 km	5:24	5:24	159	00:31:17	6,00 km
7	1,00 km	5:10	5:10	158	00:36:27	7,00 km
8	1,00 km	5:08	5:08	158	00:41:34	8,00 km
9	0,63 km	3:19	5:15	168	00:44:53	8,63 km

annons