GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:32	5:32	0	00:11:00	2,00 km
3	1,00 km	5:50	5:50	0	00:16:51	3,00 km
4	1,00 km	6:13	6:13	0	00:23:03	4,00 km
5	1,00 km	5:36	5:36	0	00:28:39	5,00 km
6	1,00 km	5:27	5:27	0	00:34:07	6,00 km
7	1,00 km	5:23	5:23	0	00:39:29	7,00 km
8	1,00 km	5:18	5:18	0	00:44:47	8,00 km
9	1,00 km	5:25	5:25	0	00:50:12	9,00 km
10	0,16 km	1:00	6:08	0	00:51:12	9,16 km

annons