GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	142	00:05:46	1,00 km
2	1,00 km	5:28	5:28	145	00:11:15	2,00 km
3	1,00 km	5:25	5:25	150	00:16:39	3,00 km
4	1,00 km	5:12	5:12	153	00:21:51	4,00 km
5	1,00 km	5:18	5:18	150	00:27:09	5,00 km
6	1,00 km	5:22	5:22	155	00:32:31	6,00 km
7	1,00 km	5:20	5:20	155	00:37:51	7,00 km
8	1,00 km	5:40	5:40	156	00:43:31	8,00 km
9	1,00 km	5:18	5:18	156	00:48:49	9,00 km
10	1,00 km	5:24	5:24	153	00:54:14	10,00 km
11	1,00 km	5:13	5:13	153	00:59:27	11,00 km
12	1,00 km	5:18	5:18	155	01:04:45	12,00 km
13	1,00 km	5:23	5:23	154	01:10:08	13,00 km
14	1,00 km	5:22	5:22	154	01:15:30	14,00 km
15	1,00 km	5:19	5:19	156	01:20:48	15,00 km
16	0,33 km	1:33	4:42	152	01:22:22	15,33 km