GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	134	00:05:27	1,00 km
2	1,00 km	5:35	5:35	153	00:11:01	2,00 km
3	1,00 km	5:28	5:28	155	00:16:29	3,00 km
4	1,00 km	5:18	5:18	157	00:21:47	4,00 km
5	1,00 km	5:23	5:23	158	00:27:11	5,00 km
6	1,00 km	5:18	5:18	156	00:32:29	6,00 km
7	1,00 km	4:50	4:50	162	00:37:18	7,00 km
8	1,00 km	4:25	4:25	170	00:41:44	8,00 km
9	1,00 km	5:35	5:35	170	00:47:19	9,00 km
10	1,00 km	4:50	4:50	163	00:52:09	10,00 km
11	1,00 km	4:45	4:45	167	00:56:54	11,00 km
12	0,02 km	0:06	6:18	169	00:57:00	11,02 km

annons