GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	25:51	5:10	0	00:25:51	5,00 km
2	5,00 km	26:07	5:13	0	00:51:58	10,00 km
3	5,00 km	26:16	5:15	0	01:18:14	15,00 km
4	5,00 km	25:57	5:11	0	01:44:11	20,00 km
5	5,00 km	26:16	5:15	0	02:10:27	25,00 km
6	5,00 km	30:18	6:04	0	02:40:45	30,00 km
7	5,00 km	32:24	6:29	0	03:13:09	35,00 km
8	5,00 km	32:54	6:35	0	03:46:02	40,00 km
9	2,73 km	16:21	5:59	0	04:02:23	42,73 km

annons