GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:31	26,09	141	00:11:31	5,00 km
2	5,00 km	10:54	27,48	152	00:22:25	10,00 km
3	5,00 km	13:20	22,50	142	00:35:45	15,00 km
4	5,00 km	11:57	25,17	140	00:47:42	20,00 km
5	5,00 km	11:11	26,87	145	00:58:53	25,00 km
6	5,00 km	10:54	27,48	144	01:09:47	30,00 km
7	5,00 km	10:48	27,69	139	01:20:35	35,00 km
8	5,00 km	11:22	26,47	143	01:31:57	40,00 km
9	5,00 km	19:24	15,45	132	01:51:21	45,00 km
10	5,00 km	12:00	25,00	149	02:03:21	50,00 km
11	5,00 km	12:43	23,53	146	02:16:04	55,00 km
12	5,00 km	11:59	25,00	145	02:28:03	60,00 km
13	5,00 km	12:43	23,53	144	02:40:46	65,00 km
14	5,00 km	13:24	22,36	140	02:54:10	70,00 km
15	5,00 km	12:22	24,32	148	03:06:32	75,00 km
16	4,97 km	12:03	24,66	147	03:18:35	79,97 km

annons