GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	140	00:05:48	1,00 km
2	1,00 km	5:29	5:29	152	00:11:17	2,00 km
3	1,00 km	5:35	5:35	154	00:16:52	3,00 km
4	1,00 km	5:46	5:46	158	00:22:38	4,00 km
5	1,00 km	5:32	5:32	155	00:28:10	5,00 km
6	1,00 km	5:30	5:30	160	00:33:40	6,00 km
7	1,00 km	5:19	5:19	159	00:38:58	7,00 km
8	0,20 km	1:00	5:02	169	00:39:58	7,20 km