GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	127	00:04:50	1,00 km
2	1,00 km	4:52	4:52	144	00:09:41	2,00 km
3	1,00 km	4:45	4:45	144	00:14:26	3,00 km
4	1,00 km	4:48	4:48	152	00:19:14	4,00 km
5	1,00 km	4:54	4:54	150	00:24:08	5,00 km
6	1,00 km	4:45	4:45	154	00:28:53	6,00 km
7	1,00 km	4:56	4:56	149	00:33:49	7,00 km
8	1,00 km	5:01	5:01	154	00:38:50	8,00 km
9	1,00 km	5:04	5:04	155	00:43:54	9,00 km
10	1,00 km	5:00	5:00	152	00:48:54	10,00 km
11	1,00 km	5:03	5:03	157	00:53:57	11,00 km
12	1,00 km	5:01	5:01	159	00:58:58	12,00 km
13	1,00 km	5:16	5:16	159	01:04:14	13,00 km
14	1,00 km	4:18	4:18	167	01:08:32	14,00 km
15	1,00 km	4:13	4:13	172	01:12:45	15,00 km
16	1,00 km	4:50	4:50	167	01:17:35	16,00 km
17	1,00 km	4:14	4:14	175	01:21:49	17,00 km
18	1,00 km	4:07	4:07	176	01:25:56	18,00 km
19	1,00 km	5:00	5:00	173	01:30:56	19,00 km
20	1,00 km	4:12	4:12	177	01:35:08	20,00 km
21	1,00 km	4:05	4:05	177	01:39:13	21,00 km
22	1,00 km	5:24	5:24	172	01:44:37	22,00 km
23	1,00 km	4:52	4:52	172	01:49:29	23,00 km
24	1,00 km	5:30	5:30	167	01:54:59	24,00 km
25	1,00 km	5:00	5:00	169	01:59:59	25,00 km
26	0,17 km	0:51	5:03	170	02:00:50	25,17 km