GPS-pass | ”Lång(Sam)jogg

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:23	0	00:06:22	1,00 km
2	1,00 km	6:11	6:10	0	00:12:33	2,00 km
3	1,00 km	6:06	6:07	0	00:18:39	3,00 km
4	1,00 km	6:11	6:11	0	00:24:50	4,00 km
5	1,00 km	6:13	6:13	0	00:31:03	5,00 km
6	1,00 km	6:09	6:09	0	00:37:12	6,00 km
7	1,00 km	6:11	6:11	0	00:43:23	7,00 km
8	1,00 km	6:12	6:11	0	00:49:35	8,00 km
9	0,40 km	2:33	6:26	0	00:52:08	8,40 km

annons