annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:29	3:29	0	00:03:29	1,00 km
2	1,00 km	4:08	4:08	0	00:07:37	2,00 km
3	1,01 km	3:08	3:06	0	00:10:45	3,01 km
4	1,01 km	3:25	3:24	0	00:14:10	4,02 km
5	1,00 km	3:49	3:49	0	00:17:59	5,02 km
6	1,00 km	3:44	3:44	0	00:21:43	6,02 km
7	1,01 km	4:07	4:04	0	00:25:50	7,03 km
8	1,01 km	2:43	2:42	0	00:28:33	8,03 km
9	1,00 km	3:36	3:35	0	00:32:09	9,04 km
10	1,02 km	4:50	4:45	0	00:36:59	10,05 km
11	0,62 km	3:11	5:06	0	00:40:10	10,68 km

7 juni 2020 - 18:01

Rullskidor

Rullskidor - Intervall

10,679 km
Distans

40:09
Tid

3:46 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt

annons