GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	123	00:06:20	1,00 km
2	1,00 km	5:51	5:51	136	00:12:10	2,00 km
3	1,00 km	5:49	5:49	143	00:17:59	3,00 km
4	1,00 km	5:38	5:38	139	00:23:37	4,00 km
5	1,00 km	5:51	5:51	139	00:29:29	5,00 km
6	1,00 km	6:17	6:17	133	00:35:46	6,00 km
7	1,00 km	5:59	5:59	137	00:41:45	7,00 km
8	1,00 km	6:49	6:49	140	00:48:35	8,00 km
9	1,00 km	6:44	6:44	141	00:55:19	9,00 km
10	1,00 km	6:51	6:51	144	01:02:10	10,00 km
11	1,00 km	7:11	7:11	139	01:09:21	11,00 km
12	1,00 km	7:02	7:02	135	01:16:23	12,00 km
13	1,00 km	7:04	7:04	125	01:23:27	13,00 km
14	1,00 km	9:15	9:15	122	01:32:42	14,00 km
15	1,00 km	7:34	7:34	124	01:40:16	15,00 km
16	1,00 km	7:05	7:05	131	01:47:21	16,00 km
17	1,00 km	7:25	7:25	126	01:54:47	17,00 km
18	1,00 km	6:33	6:33	131	02:01:20	18,00 km
19	1,00 km	6:56	6:56	134	02:08:16	19,00 km
20	1,00 km	7:10	7:10	130	02:15:26	20,00 km
21	0,10 km	0:40	6:36	131	02:16:06	20,10 km

annons