GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:27	6:27	0	00:12:44	2,00 km
3	1,00 km	7:02	7:02	0	00:19:46	3,00 km
4	1,00 km	6:39	6:39	0	00:26:25	4,00 km
5	1,00 km	7:04	7:04	0	00:33:29	5,00 km
6	1,00 km	6:43	6:43	0	00:40:12	6,00 km
7	0,58 km	3:48	6:35	0	00:44:00	6,58 km