GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	134	00:04:41	1,00 km
2	0,14 km	0:28	3:26	152	00:05:09	1,14 km
3	0,57 km	2:33	4:30	145	00:07:43	1,70 km
4	0,13 km	0:28	3:27	148	00:08:11	1,84 km
5	0,57 km	2:36	4:32	145	00:10:46	2,41 km
6	0,13 km	0:26	3:14	140	00:11:12	2,54 km
7	0,58 km	2:37	4:30	143	00:13:49	3,12 km
8	0,12 km	0:25	3:19	142	00:14:13	3,25 km
9	0,77 km	3:25	4:27	143	00:17:38	4,01 km

annons