GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	0	00:04:33	1,00 km
2	1,01 km	4:40	4:38	0	00:09:13	2,01 km
3	1,00 km	4:05	4:05	0	00:13:18	3,01 km
4	1,00 km	4:21	4:20	0	00:17:39	4,01 km
5	1,00 km	4:16	4:17	0	00:21:55	5,00 km
6	1,00 km	4:01	4:02	0	00:25:56	6,00 km
7	1,00 km	4:07	4:07	0	00:30:03	7,00 km
8	1,00 km	4:09	4:09	0	00:34:12	8,00 km
9	0,03 km	0:09	4:44	0	00:34:21	8,03 km

annons