GPS-pass | KSK rundan

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	160	00:05:50	1,00 km
2	1,00 km	5:26	5:26	153	00:11:16	2,00 km
3	1,00 km	6:15	6:15	159	00:17:31	3,00 km
4	1,00 km	6:05	6:05	149	00:23:36	4,00 km
5	1,00 km	5:32	5:32	160	00:29:08	5,00 km
6	1,00 km	5:28	5:28	164	00:34:36	6,00 km
7	1,00 km	5:27	5:27	161	00:40:03	7,00 km
8	1,00 km	5:26	5:26	161	00:45:29	8,00 km
9	1,00 km	5:30	5:30	164	00:51:00	9,00 km
10	0,60 km	3:21	5:32	164	00:54:20	9,60 km

annons