GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:17	26,67	130	00:11:17	5,00 km
2	5,00 km	10:29	28,57	137	00:21:46	10,00 km
3	5,00 km	10:14	29,27	132	00:32:00	15,00 km
4	5,00 km	9:08	32,73	136	00:41:08	20,00 km
5	5,00 km	10:25	28,80	139	00:51:33	25,00 km
6	5,00 km	10:19	29,03	143	01:01:52	30,00 km
7	5,00 km	9:50	30,51	150	01:11:42	35,00 km
8	5,00 km	9:30	31,58	144	01:21:12	40,00 km
9	0,91 km	1:37	33,96	153	01:22:49	40,91 km

annons