GPS-pass | Till Södermalm, över Älta tillbaka

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:08	26,87	150	00:11:08	5,00 km
2	5,00 km	12:38	23,68	146	00:23:46	10,00 km
3	5,00 km	11:06	27,07	159	00:34:52	15,00 km
4	5,00 km	13:37	22,09	137	00:48:30	20,00 km
5	5,00 km	12:25	24,16	158	01:00:54	25,00 km
6	5,00 km	11:42	25,71	160	01:12:37	30,00 km
7	5,00 km	11:46	25,53	150	01:24:23	35,00 km
8	5,00 km	12:08	24,66	155	01:36:31	40,00 km
9	0,65 km	1:55	20,22	153	01:38:26	40,65 km

annons