GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	113	00:04:39	1,00 km
2	1,00 km	4:44	4:44	111	00:09:24	2,00 km
3	1,00 km	4:44	4:44	117	00:14:08	3,00 km
4	1,00 km	4:51	4:51	116	00:18:58	4,00 km
5	1,00 km	5:08	5:08	117	00:24:07	5,00 km
6	1,00 km	5:02	5:02	118	00:29:09	6,00 km
7	1,00 km	4:58	4:58	119	00:34:06	7,00 km
8	0,51 km	2:32	4:58	120	00:36:38	7,51 km
9	1,00 km	5:15	5:15	118	00:41:54	8,51 km
10	1,00 km	5:18	5:18	119	00:47:12	9,51 km
11	1,00 km	4:58	4:58	119	00:52:10	10,51 km
12	1,00 km	5:12	5:12	119	00:57:22	11,51 km
13	1,00 km	5:26	5:26	118	01:02:49	12,51 km
14	1,00 km	4:59	4:59	122	01:07:48	13,51 km
15	1,00 km	4:49	4:49	125	01:12:37	14,51 km
16	0,49 km	2:27	5:01	128	01:15:04	15,00 km

annons