GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	101	00:05:02	1,00 km
2	1,00 km	4:53	4:53	126	00:09:55	2,00 km
3	1,00 km	4:30	4:30	141	00:14:25	3,00 km
4	1,00 km	4:41	4:41	144	00:19:06	4,00 km
5	1,00 km	4:42	4:42	143	00:23:48	5,00 km
6	1,00 km	4:51	4:51	152	00:28:38	6,00 km
7	1,00 km	4:39	4:39	144	00:33:17	7,00 km
8	1,00 km	4:52	4:52	144	00:38:09	8,00 km
9	1,00 km	4:42	4:42	144	00:42:52	9,00 km
10	1,00 km	4:40	4:40	133	00:47:32	10,00 km
11	0,29 km	1:25	4:48	126	00:48:56	10,29 km

annons