GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	125	00:05:17	1,00 km
2	1,00 km	4:53	4:53	133	00:10:10	2,00 km
3	1,00 km	3:53	3:53	159	00:14:03	3,00 km
4	1,00 km	3:58	3:58	166	00:18:01	4,00 km
5	1,00 km	4:54	4:54	160	00:22:55	5,00 km
6	1,00 km	4:57	4:57	144	00:27:52	6,00 km
7	1,00 km	4:54	4:54	158	00:32:46	7,00 km
8	1,00 km	4:36	4:36	158	00:37:22	8,00 km
9	1,00 km	4:39	4:39	160	00:42:01	9,00 km
10	1,00 km	4:33	4:33	162	00:46:34	10,00 km
11	0,17 km	0:43	4:18	164	00:47:17	10,17 km

annons