GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	144	00:05:30	1,00 km
2	1,00 km	7:04	7:04	157	00:12:34	2,00 km
3	1,00 km	7:23	7:23	169	00:19:57	3,00 km
4	1,00 km	7:18	7:18	169	00:27:15	4,00 km
5	1,00 km	9:06	9:06	165	00:36:21	5,00 km
6	1,00 km	8:40	8:40	168	00:45:01	6,00 km
7	1,00 km	9:28	9:28	169	00:54:30	7,00 km
8	1,00 km	7:02	7:02	166	01:01:32	8,00 km
9	0,89 km	6:57	7:51	163	01:08:29	8,89 km

annons