GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	121	00:04:44	1,00 km
2	1,00 km	4:56	4:56	133	00:09:40	2,00 km
3	1,00 km	4:58	4:58	136	00:14:39	3,00 km
4	1,00 km	4:35	4:35	142	00:19:14	4,00 km
5	1,00 km	4:40	4:40	144	00:23:54	5,00 km
6	1,00 km	4:47	4:47	140	00:28:41	6,00 km
7	1,00 km	4:59	4:59	146	00:33:39	7,00 km
8	1,00 km	4:56	4:56	138	00:38:36	8,00 km
9	1,00 km	4:59	4:59	136	00:43:35	9,00 km
10	1,00 km	5:00	5:00	140	00:48:34	10,00 km
11	1,00 km	4:55	4:55	143	00:53:29	11,00 km
12	0,53 km	2:36	4:54	137	00:56:05	11,53 km

annons