GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,42 km	23:05	5:14	0	00:23:05	4,42 km
2	1,73 km	8:00	4:37	0	00:31:05	6,15 km
3	0,55 km	3:00	5:28	0	00:34:05	6,70 km
4	1,72 km	8:00	4:39	0	00:42:05	8,42 km
5	0,54 km	3:00	5:32	0	00:45:05	8,96 km
6	1,65 km	8:00	4:51	0	00:53:05	10,61 km
7	0,45 km	3:00	6:37	0	00:56:05	11,06 km
8	1,55 km	8:00	5:10	0	01:04:05	12,61 km
9	0,61 km	3:00	4:57	0	01:07:05	13,22 km
10	5,00 km	25:10	5:02	0	01:32:15	18,22 km
11	0,01 km	0:03	4:59	0	01:32:18	18,23 km

annons