GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:43	4:43	0	00:09:28	2,00 km
3	1,00 km	4:39	4:39	0	00:14:07	3,00 km
4	1,00 km	5:00	5:00	0	00:19:07	4,00 km
5	1,00 km	4:42	4:42	0	00:23:49	5,00 km
6	1,00 km	4:41	4:41	0	00:28:30	6,00 km
7	1,00 km	4:43	4:43	0	00:33:13	7,00 km
8	1,00 km	4:44	4:44	0	00:37:56	8,00 km
9	1,00 km	4:46	4:46	0	00:42:42	9,00 km
10	1,00 km	4:43	4:43	0	00:47:25	10,00 km
11	0,34 km	1:34	4:40	0	00:48:59	10,34 km

annons