GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	137	00:08:23	1,00 km
2	1,00 km	7:24	7:24	144	00:15:47	2,00 km
3	1,00 km	7:19	7:19	139	00:23:06	3,00 km
4	1,00 km	8:39	8:39	138	00:31:44	4,00 km
5	1,00 km	7:40	7:40	135	00:39:24	5,00 km
6	1,00 km	7:38	7:38	144	00:47:02	6,00 km
7	1,00 km	6:45	6:45	140	00:53:47	7,00 km
8	1,00 km	7:16	7:16	143	01:01:03	8,00 km
9	1,00 km	7:14	7:14	136	01:08:17	9,00 km
10	1,00 km	6:10	6:10	130	01:14:27	10,00 km
11	1,00 km	6:43	6:43	128	01:21:10	11,00 km
12	0,57 km	3:20	5:54	145	01:24:31	11,57 km

annons