GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	4:17	4:17	0	00:09:42	2,00 km
3	1,00 km	4:30	4:30	0	00:14:12	3,00 km
4	1,01 km	4:18	4:16	0	00:18:30	4,01 km
5	1,08 km	4:59	4:37	0	00:23:29	5,09 km
6	1,00 km	4:17	4:17	0	00:27:46	6,08 km
7	1,00 km	3:58	3:59	0	00:31:44	7,08 km
8	1,00 km	3:45	3:45	0	00:35:29	8,08 km
9	0,24 km	1:04	4:24	0	00:36:33	8,32 km

annons