GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	126	00:09:20	1,00 km
2	1,00 km	8:08	8:08	132	00:17:28	2,00 km
3	1,00 km	7:53	7:53	141	00:25:22	3,00 km
4	1,00 km	6:55	6:55	132	00:32:16	4,00 km
5	1,00 km	7:24	7:24	130	00:39:40	5,00 km
6	1,00 km	7:27	7:27	136	00:47:07	6,00 km
7	1,00 km	7:33	7:33	134	00:54:41	7,00 km
8	1,00 km	7:54	7:54	134	01:02:35	8,00 km
9	1,00 km	7:42	7:42	134	01:10:17	9,00 km
10	1,00 km	7:22	7:22	139	01:17:39	10,00 km
11	0,15 km	1:12	7:46	128	01:18:51	10,15 km

annons