GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	121	00:06:03	1,00 km
2	1,00 km	5:55	5:55	128	00:11:59	2,00 km
3	1,00 km	5:59	5:59	131	00:17:57	3,00 km
4	1,00 km	5:30	5:30	138	00:23:27	4,00 km
5	1,00 km	6:05	6:05	138	00:29:32	5,00 km
6	1,00 km	6:14	6:14	132	00:35:46	6,00 km
7	1,00 km	5:43	5:43	133	00:41:29	7,00 km
8	1,00 km	5:40	5:40	136	00:47:09	8,00 km
9	1,00 km	5:26	5:26	136	00:52:35	9,00 km
10	1,00 km	5:32	5:32	136	00:58:07	10,00 km
11	1,00 km	5:34	5:34	137	01:03:41	11,00 km
12	1,00 km	5:45	5:45	138	01:09:25	12,00 km

annons