GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	135	00:05:36	1,00 km
2	1,00 km	5:44	5:44	141	00:11:20	2,00 km
3	1,00 km	5:42	5:42	142	00:17:02	3,00 km
4	1,00 km	5:38	5:38	146	00:22:40	4,00 km
5	1,00 km	5:28	5:28	152	00:28:08	5,00 km
6	0,53 km	2:58	5:34	154	00:31:07	5,53 km