GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	145	00:04:25	1,00 km
2	1,00 km	4:37	4:37	176	00:09:02	2,00 km
3	1,00 km	4:40	4:40	181	00:13:43	3,00 km
4	1,00 km	4:23	4:23	171	00:18:06	4,00 km
5	1,00 km	4:24	4:24	146	00:22:29	5,00 km
6	1,00 km	4:21	4:21	143	00:26:51	6,00 km
7	1,00 km	4:25	4:25	166	00:31:16	7,00 km
8	1,00 km	4:29	4:29	148	00:35:44	8,00 km
9	0,91 km	4:25	4:52	151	00:40:10	8,91 km

annons