GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:45	25,53	138	00:11:45	5,00 km
2	5,00 km	11:28	26,09	145	00:23:13	10,00 km
3	5,00 km	12:56	23,23	138	00:36:09	15,00 km
4	5,00 km	11:48	25,35	140	00:47:57	20,00 km
5	5,00 km	11:50	25,35	144	00:59:47	25,00 km
6	5,00 km	12:04	24,83	144	01:11:51	30,00 km
7	5,00 km	12:46	23,53	138	01:24:37	35,00 km
8	5,00 km	10:16	29,27	145	01:34:53	40,00 km
9	5,00 km	12:08	24,66	143	01:47:01	45,00 km
10	5,00 km	12:00	25,00	137	01:59:01	50,00 km
11	5,00 km	10:51	27,69	145	02:09:52	55,00 km
12	5,00 km	10:44	27,91	148	02:20:36	60,00 km
13	0,08 km	0:16	17,65	130	02:20:52	60,08 km

annons