GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:16	5:16	0	00:10:43	2,00 km
3	1,00 km	5:17	5:17	0	00:16:00	3,00 km
4	1,00 km	5:41	5:41	0	00:21:41	4,00 km
5	1,00 km	5:20	5:20	0	00:27:01	5,00 km
6	1,00 km	5:12	5:12	0	00:32:13	6,00 km
7	1,00 km	5:13	5:13	0	00:37:26	7,00 km
8	1,00 km	5:15	5:15	0	00:42:41	8,00 km
9	1,00 km	5:04	5:04	0	00:47:45	9,00 km
10	1,00 km	5:19	5:19	0	00:53:04	10,00 km
11	0,10 km	0:33	5:19	0	00:53:38	10,10 km

annons