GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	132	00:04:23	1,00 km
2	1,00 km	4:23	4:23	137	00:08:46	2,00 km
3	1,00 km	4:22	4:22	137	00:13:08	3,00 km
4	1,00 km	4:25	4:25	145	00:17:33	4,00 km
5	1,00 km	4:28	4:28	145	00:22:02	5,00 km
6	1,00 km	4:25	4:25	147	00:26:26	6,00 km
7	1,00 km	4:24	4:24	144	00:30:50	7,00 km
8	1,00 km	4:25	4:25	150	00:35:15	8,00 km
9	1,00 km	4:26	4:26	148	00:39:41	9,00 km
10	1,00 km	4:26	4:26	151	00:44:07	10,00 km
11	1,00 km	3:52	3:52	160	00:47:58	11,00 km
12	1,00 km	3:54	3:54	166	00:51:52	12,00 km
13	1,00 km	3:49	3:49	165	00:55:41	13,00 km
14	1,00 km	3:51	3:51	165	00:59:32	14,00 km
15	1,00 km	3:45	3:45	167	01:03:17	15,00 km
16	1,00 km	3:49	3:49	170	01:07:05	16,00 km
17	1,00 km	3:45	3:45	170	01:10:50	17,00 km
18	1,00 km	3:51	3:51	172	01:14:42	18,00 km
19	1,00 km	3:44	3:44	172	01:18:25	19,00 km
20	1,00 km	3:48	3:48	169	01:22:13	20,00 km
21	1,00 km	4:20	4:20	157	01:26:33	21,00 km
22	1,00 km	4:51	4:51	157	01:31:24	22,00 km
23	1,00 km	4:44	4:44	150	01:36:08	23,00 km
24	1,00 km	4:52	4:52	152	01:41:00	24,00 km
25	1,00 km	5:01	5:01	151	01:46:01	25,00 km
26	1,00 km	4:47	4:47	145	01:50:48	26,00 km
27	0,02 km	0:05	4:23	140	01:50:52	26,02 km

annons