GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:34	0	00:05:33	1,00 km
2	1,00 km	5:42	5:41	0	00:11:15	2,00 km
3	1,00 km	5:55	5:56	0	00:17:10	3,00 km
4	1,00 km	5:39	5:40	0	00:22:49	4,00 km
5	1,00 km	5:33	5:32	0	00:28:22	5,00 km
6	1,00 km	5:30	5:30	0	00:33:52	6,00 km
7	1,00 km	5:18	5:18	0	00:39:10	7,00 km
8	0,35 km	1:52	5:23	0	00:41:02	7,34 km

annons