GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	137	00:05:34	1,00 km
2	1,00 km	7:31	7:31	134	00:13:04	2,00 km
3	1,00 km	6:46	6:46	136	00:19:50	3,00 km
4	1,00 km	6:58	6:58	132	00:26:48	4,00 km
5	1,00 km	7:06	7:06	146	00:33:53	5,00 km
6	1,00 km	7:33	7:33	131	00:41:27	6,00 km
7	1,00 km	5:44	5:44	141	00:47:11	7,00 km
8	0,39 km	2:13	5:42	143	00:49:23	7,39 km